empty disheveled bed

What is a sex addict?

What is a sex addict? Well, it’s complicated. Generally, a sex addict is defined as someone who cannot control their compulsive sexual behavior, to a degree that it interferes with their everyday life and relationships. But perhaps it would be better to define what a sex addict is not. 3 Things a Sex Addict is Not 1. A sex addict …

steps going upwards

How to Stop Porn Addiction: The First 5 Steps

If you are wondering how to stop porn addiction, you may be feeling trapped. Addiction is powerful, and overcoming it can feel completely overwhelming. But you are not alone. Addiction can be overcome, and you can start making healthy choices right now. Here’s how to get started:

an image of the brain

Why is porn addicting?

Is porn addicting? Like many other substances and behaviors that cause a dopamine spike in the brain, yes. Our brains are designed to seek the chemical rewards of pleasure, which is what makes it so easy to become addicted to anything that gives us a high-level dopamine hit, whether that be porn, sex, drugs, sugar, or smoking a cigarette.

man dealing with porn addiction side effects

Are there porn addiction side effects?

Are there porn addiction side effects? If so, what are they? Can they negatively affect my life? Maybe you’re a habitual porn user who doesn’t like to use the word “addiction.” Everyone looks at porn, right? It’s everywhere and sometimes nearly impossible to avoid. But unfortunately, there are side effects to porn addiction, and they can be more insidious than …

Procrastination and Addiction

-Starve your distractions, feed your focus.” Daniel Goleman Procrastination, defined the action of delaying or postponing something, appears to be a universal human problem. We all struggle to get moving on the next important task—the school or work project, paying our bills, or having a difficult conversation with someone.

man that wants to get help for sex addiction

How to Get Help for Sex Addiction

If you are wondering how to get help for sex addiction, you are probably feeling very alone. But you aren’t. Sex addiction is more common than you might think, and it is absolutely a treatable illness. Being a sex addict doesn’t make you a bad person, but it does mean you need help to overcome it. Help is out there, …

man dealing with porn addiction withdrawal symptoms

How to Deal with Porn Addiction Withdrawal

Is porn addiction withdrawal a thing? Yes, as with any addiction, it is absolutely a real thing. And there are plenty of practical ways to work through this stage in your brain’s healing. Here’s how to get started.

man climbing a mountain, much like the mountain of overcoming sex addiction

3 Reasons to Overcome Sex Addiction

Can you overcome sex addiction? In a word, yes, you can. It’s not easy, but it is possible, and you will be a healthier person for it. Here are three reasons to do the work and break free of sex addiction.

two fighters in the ring, much like fighting porn addiction

How to Recover from Porn Addiction

If you’re asking how to recover from porn addiction, you might be feeling overwhelmed. Fighting any addiction, especially in the beginning, can feel insurmountable. But here’s the great news: you can recover from porn addiction. This is not a permanent part of who you are. You can fight this, and you can win.

Learning To Be Comfortable Being Uncomfortable

There’s a saying in addiction that we act out what we don’t feel. The acting out behavior becomes a numbing device so that we can avoid feelings, thoughts, or experiences—often unconsciously. To feel or experience these things can be very uncomfortable.

Your Problem Is An Opportunity

Your failure is a chance to conquer something in your life by better understanding you mind and how your life works. This will alter everything about your life.

Be a CSI with your Addict

As a Compulsion Solutions Investigator (CSI), imagine you are in an abandoned warehouse… check this out

Change Your Entire Life

I’ve been there, through porn addiction. We want to show you how to become your OWN counselor every day.

Multiple Benefits

We turn a negative into a positive in your life, it takes a lot of investigation into what’s happening with you, and we will show you how to do that as well.